We’re offering a FREE 6 - week program of mostly seated exercises designed especially for unpaid carers and those who have previously cared for someone. You are welcome to bring the person you care for along with you. These sessions are taking place at Station Community Hub in Ottery St Mary.

These sessions are suitable for all abilities and will be relaxed, enjoyable, and fun!

Starting on the 23rd of June. 10:30am - 12 noon. FREE ENTRY + refreshments provided.